Baked Cod Recipe With Lemon And Garlic. This lemon baked cod recipe is ready in 20-minutes. Tender, perfectly flaky cod is tossed in bold Mediterranean spices and baked in a lemon butter sauce. #bakedfish #fishrecipe #greekfood #fishrecipes #bakedfishrecipe

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🍅INGREDIENTS: 🍅
🔹 1.5 lb Cod fillet pieces, 4-6 pieces
🔹 ¼ cup chopped fresh parsley leaves
Lemon Sauce
🔹 5 tablespoon fresh lemon juice
🔹 5 tbsp extra virgin olive oil
🔹 2 tablespoon melted butter
🔹 5 garlic cloves, minced
For Coating
🔹 ⅓ cup all-purpose flour
🔹 1 teaspoon ground coriander
🔹 ¾ teaspoon sweet Spanish paprika
🔹 ¾ teaspoon ground cumin
🔹 ¾ teaspoon salt
🔹 ½ teaspoon black pepper

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⏱️CHAPTERS⏱️
00:00​​ - Intro
00:25 - Making the lemony butter sauce
01:01 - Seasoning the flour
01:45 - Preparing the fish
02:42 - Tip for buying fresh fish
03:34 - Searing the fish on both sides
04:37 - Adding the sauce
04:44 - Baking the fish
05:15 - Taste test

#MediterraneanFood #MediterraneanDiet #HealthyEating

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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: [ Ссылка ].

My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.

Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

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