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Is using your phone in bed bad for your sleep? A new study in 2020 checks in on this particular phone-induced sleep damage that some of us might want to take into consideration!
Study
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
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Your Phone is RUINING Your Sleep
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