Every marathon training block we try to learn something new of copy the week of an elite runner. This time it's the turn of Mary to copy Elite Marathoner Anya Culling. Anya took her marathon time from 4:34 to 2:34 in a few short years, and we wanted to know what she does and how we can adapt out week to suit Mary but still incorporate some of the lessons and sessions Anya does.
Find Anya Here
YouTube - @anyaculling
Instagram - @a.culling
Strava - Anya Culling
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Contact Us -
Email - thismessyhappy@gmail.com
Website - www.thismessyhappy.com
Insta - @thismessyhappy
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Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
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