Align yourself physically, emotionally and mentally with the wisdom of universal energy. Get strong, calm and open with this vinyasa yoga flow, a full power yoga workout with heat building vinyasa yoga, standing sequence, hips and hamstring stretches, backbends, twists and seated meditation.
Get on your mat and breathe 💛
1 Hour Live Zoom Yoga Classes every Saturday morning 10am pst with Michelle! Email info@heartalchemyyoga.com for details.
Please contribute to our growth at Heart Alchemy! You can donate here: [ Ссылка ]
About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide. For over 25 years Michelle has studied and practiced yoga and many forms and styles of meditation including mindfulness, Taoist, Buddhist, yogic and tantric meditations.
May All Beings Everywhere Be Happy, Peaceful and Free.
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Check out our latest Power Yoga Flow here: [ Ссылка ]
and our latest Crystal Bowls Sound bath here: [ Ссылка ]
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Check out our latest Power Yoga Flow here: [ Ссылка ]
and our latest Crystal Bowls Sound bath here: [ Ссылка ]
Power Yoga Workout for Summer 2020
[ Ссылка ]
Vinyasa Yoga Flow ~ Power Yoga Workout (Full Class!)
Теги
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