EP019 // How I Train, Calisthenics Workout, Stoicism, vlog

*Big project coming soon*

In this video I take you through a raw vlog style workout with more stoicism and insight into ways of thinking. Working out and strengthening the mind go hand in hand so in these vlogs I like to pursue both.

The Workout.
- Muscle ups
- BW Shoulder Press
- Deep squats
X 3 sets

- Chin ups
- Press ups
- Heel elevated squats
X 3 sets

We are all on this journey together and I appreciate all of you being here with me and supporting each other. lets keep building this community, building ourselves and becoming better everyday.

EP019 - Workout Episodes!

Thanks for watching

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Equipment I use:

Weight vest - [ Ссылка ]
Rings - [ Ссылка ]
Parallettes (one I recommend) - [ Ссылка ]
(my parallettes are corength parallette bars from decathlon)
Resistance bands - [ Ссылка ]
Bike trainer - [ Ссылка ]

#calisthenicsworkout #bodyweightworkout #stoicism

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Tags:

Calisthenics, calisthenics workout, ring calisthenics, calisthenics for muscle growth, outdoor workout, pull ups, push ups, squats, ring workout, build muscle without a gym, easy workouts to build muscle, simple workout to build muscle, self improvement, stoicism, raw vlog, vlog, fitness vlog, how i train, how to train outdoors, how to train without weights, build muscle, muscle ups, L-sit muscle ups, bodyweight training, bodyweight training for muscle growth

Cheers

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