In this swimming tutorial for competitive swimmers, we take a look at the basic skills required for a RELAY TAKEOVER!

Learning how to do relay takeovers is one of the more exciting things to learn in swimming. Everyone loves relay races! Takeovers can play a huge part in relay races and can be the difference between winning and losing; however, they must be done legally!

🏊‍♂️ - Mount Kelly Swimming
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Scott + Dan
Propulsion Swimming

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