#strengthtraining #barreworkout #fullbodyworkout #homeworkout #fitform #teetermove

Teeter Move’s newest trainer Brittany introduces her new Barre Series in this short video. Brittany will share the fundamentals of Barre and what you need to get started before you embark on an energizing 7-day series that will strengthen your entire body while improving posture and balance. Brittany’s positive energy and coaching will help guide you through these fun workouts!


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Teeter offers inversion, fitness, and recovery equipment for home. Our mission is to help you feel better, move better, and live better through unique and inclusive solutions that promote a healthy and active lifestyle. From inversion tables, cardio and rowing machines, home gyms, foam rollers, stretching products, and more – we have everything you need to reach your health and fitness goals. Get guidance to feel your best from expert trainers on the free Teeter Move app. Whether you’re learning how to invert or strength train, our certified trainers will instruct and motivate you every step of the way.

Exercise & Equipment Safety: ALWAYS consult with your doctor before beginning any exercise or weight-loss program, especially if you are over the age of 35 or have any known pre-existing medical problems. This may include injury or illness, but also the side effects of any drug or supplement (prescribed or over the counter). Read and understand all the equipment instructions, review all other accompanying documents, and inspect the equipment before use.

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