#narcissisticabuse #narcissists #narcissism Narcissists move on quickly from their relationships. This can be shocking and deeply hurtful. It helps to understand the reasons behind this and why it has nothing to do with how good of a partner you were.

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Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor:

Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): [ Ссылка ]
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
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YWCA - 202-467-0801
Canadian Assaulted Women's Helpline: 1-866-863-0511
UK National Domestic Abuse Hotline: 0808 2000 247
South Africa POWA: 011 642 434/6
Australia: 1-800-RESPECT

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