Burn fat fast and with no equipment simply at your own home with this intense 10-minute HIIT workout. It consists of 5 different HIIT exercises that are easy to follow but very effective in helping you burn fat. The exercises also require little space making it a very suitable workout to do at home.
The workout consists of one set that is repeated once, resulting in a 2 x 5-minute workout. Halfway you will get an earned water break.
Support my efforts on Patreon: [ Ссылка ]
Complete workout programs: [ Ссылка ]
FitnessType on Facebook: [ Ссылка ]
FitnessType on Google+: [ Ссылка ]
Enjoy!
Marischa
Ещё видео!