We had working with plenty of new tutorial in Wudang, shaolin and all around the world to help you learning at Home.
It is now difficult to go to gym training with the coronavirus but it is important to keep training to improve your health. We hope with this video you can use it to train at home !
Subtitle available in French and english, turn on.
Today we study Fān yāo ( 翻腰 )
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With KFAMC ( Kung-fu et arts martiaux de chine)
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Turorial: Fan yao (翻腰)
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