This mindful breathing meditation for kids, "Snowball Breaths", teaches your primary students or counseling groups how to cope when waves of big emotions hit by stretching and breathing as they throw their worry snowball far away. During this mindful meditation for kids anxiety, they will inhale and form their snowball, before exhaling and throwing their worries away. These mindful activities are perfect for fostering calm kids during morning entry routine, midday meditation to support transitions during class, de-escalation and behavior management, as a positive bedtime routine, or to relax before test prep.
Subscribe and like if you'd like to see more breathing exercises like this for your students or children!
Looking for more social-emotional learning activities to support well-being and mental health?
Instagram: [ Ссылка ]
The Shop: [ Ссылка ]
Website: [ Ссылка ]
.
.
.
#mindfulkids #childtherapy #specialeducation #mindfulbreathing #breathingexercises #kidsmentalhealth #kidswellness #schoolcounselor #calmkids #kindergarten #kindergartenteachers #firstgrade #secondgrade #teachingtools #teachingresources #teachingtips #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #selfregulation #mindfulkids #mindfulteacher #calmmusic #calmvideos #calmvideo #primaryclass #primaryschool #primaryteacher
