In today's vlog I take you through a day in my life! I go over a few healthy recipes i've been enjoying recently as well as show you my full chest and back workout.

At the end of the day I had the opportunity to check out a new sushi spot where they hooked us up with an insane amount of food!

Hop you all enjoy the video!

SHOP GYMSHARK🦈 - [ Ссылка ]

Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10'
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