Going plant-based can be simpler than you think.
Welcome to the Planted Runner. I’m Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition.
ABOUT ME:
I have helped hundreds of real runners chase their dreams and conquer what they never thought possible. My coaching philosophy combines science-based training, plant-based running nutrition, and proven mindset techniques to unlock every runner's true potential.
I’m a certified vegan running coach, sports nutrition specialist, mom, and borderline obsessive plant lover.
As an athlete, I went from a 4:02 first marathon all the way to a 2:58 finishing time at the age of 42, entirely plant-based.
I coach vegan, plant-based, and plant-curious runners to achieve the same dramatic success, from those on a walk-run program, general fitness, up to high-level athletes.
My book, The Planted Runner: Running Your Best with Plant-Based Nutrition is available now (link below or wherever books are sold). I include everything you need to become a better runner all in one place, fueled by plants.
You can order your copy today, OR you can enter to win a signed copy from me for free.
To enter, just write a 5 star review of the podcast on Apple Podcasts. I read every single one and I will randomly choose a winner at the end of each month for this entire year.
LINKS:
⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts. This is the #1 way to support this work for FREE.
➡️FOLLOW The Planted Runner on Instagram [ Ссылка ] for more running, plant-based nutrition and mental strength tips.
📣FREE Ultimate Fueling Guide for runners: [ Ссылка ]
📖The Planted Runner: Running Your Best With Plant-Based Nutrition is available here [ Ссылка ] (as an Amazon Associate I earn a small commission from qualifying purchases) or wherever books are sold.
📣Invest in a custom training plan for your next race. Or get a plan to keep you fit in between race. Get one created just for you at [ Ссылка ]
