Today, I'll share a method to correct anterior pelvic tilt, relieve you from various pains, tighten your lower abdomen, and lift your butt.

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[Imi's Award 2024]
I’m gonna give you an award for those who practice my video programs and share their Before and After results photos. The chosen winners will receive high-quality Japanese tea with excellent fat-burning effects and more special gifts. The deadline is October 15th! Please send your photo and message to the email as follows:
bigan@herbyoga.jp

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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