Tony Jeffries shares why you should stop throwing punches w/ bad techniques. Pushing punches is incorrect technique as you will not be able to throw stronger punches and you will get tired faster. Tony shows you the correct way to throw punches properly, how to punch faster with more power.

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Watch these Free boxing Tutorial videos:
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Grab the Worlds Best Boxing drills package here:
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Chapters:
0:00 You Are Throwing your Punches - WRONG
0:47 Pushing your Punches
1:51 How to get out of this Bad Habit
2:30 Improving the Power of your Punches
3:47 Think about the Sound of the Punch

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

If you want more in-depth videos from me to make you a better boxer - check out this
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#punch #boxing

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