Elevate Health & Sleep Quality with Sauna Therapy!

Discover the hidden benefits of saunas – a passive path to cardiovascular health and a rejuvenating lymphatic boost.

Increasing intracranial pressure in high heat can optimize your lymphatic system, enhancing your brain's 'cleanse' mode for better sleep.

Check out the episode of The Neuro Experience Podcast with Thomas DeLauer:
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#SaunaBenefits #BetterSleep #HealthBoost***
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