In this video I will teach you the mechanics of slipping punches. In addition, you will learn how to step while slipping to find new angles of attack and increase your reach. Finally, you will learn to slip punches while you move

00:00- 00:35- Intro
00:35-02:21- Slip Punches: Step by Step
02:23-03:54- Drill #1: Jab and Slip
03:55-05:44- Slipping Punches + Step
05:46-06:36- Drill #2: Hook Body + Hook Head + Retreat Frame
06:41-08:15- Slipping While Moving
08:16-09:20- Drill #3: Agility Ladder

#HumanChess #Boxing

свернуть