My newest video "Passing the Low and High Knee Shield...MMA Series" has a lot packed into it. In this video, I tailor it to MMA, but passing the low and high knee shield is very much a BJJ sequence.

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About Me:

Steven Williams is a Professor, competitive athlete, entrepreneur, artist, and influencer. A student of Martial Arts since the age of 12, where he began training in Shotokan Karate and Combative Jiu-Jitsu. He became a black belt in Brazilian Jiu-Jitsu (BJJ) under the great John Danaher from Renzo Gracie NYC academy (youngest person to receive his black belt under Renzo/Danaher ). He holds an undefeated title in both his MMA and BJJ competitive records. Steven is the owner and Professor of the Viking Academy that has produced champions in MMA/BJJ across multiple federations. His passion for Martial Arts, teaching and influencing others, who wish to better their lives through MMA/BJJ and overall self-defense is present both on and off the mats.

Mixed Martial Arts, Self Defense, and Brazilian Jiu-Jitsu videos explained simply every single week.

I have plenty more videos on how to fight. Please visit my channel. Better yet feel free to leave a comment or a suggestion of what you would like us to film for you. It does not have to be about Street Defense, it can be about any subject related to fighting, how to fight, MMA techniques, or even MMA vs other styles of martial arts. I'm always happy to pass on knowledge and experience free of charge.


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Does Judo Work in MMA? (Tani Otoshi)
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Does Judo work in MMA? In this video, I attempt to prove that "it can."

4 Things To Do Before Being Attacked
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Being prepared in a street fight situation is the key. Let's talk about Self Defense in a preemptive way. In this video, I discuss 4 things to do before being attacked in a street fight.


Khabib Nurmagomedov Takedown Technique
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This is a system used by Khabib Nurmagomedov. He often uses the upper body lock to setup his leg trips and double leg entries. Here's a technique he uses in at least a few of his MMA fights.

Darce Choke From Side Control (Tony Ferguson)
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Tony Ferguson is a master when it comes to the Darce Choke.

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Email: contact@thevikingacademy.com

I hope you enjoy the video!

#GuardPassing #MMATechnique #BJJTechnique

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