Gluteal tendinopathy or tendinitis refers to either Glute Med tendinopathy or Glute Min tendinopathy or both together. In this video, Maryke explains what causes it and what treatments you may find useful. She also explains what types of exercise work for this kind of injury.

👉 Get your gluteal tendinopathy rehab equipment here:
- Massage ball: [ Ссылка ]
- Resistance bands: [ Ссылка ]
- More resistance band options at the ThereBand Store: [ Ссылка ]

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]

Chapters:
00:00:00 Introduction
00:00:59 What is gluteal tendinopathy?
00:07:02 Who gets gluteal tendinopathy?
00:12:07 Treatment for gluteal tendinopathy

👉Runners may also be interested in this related video: [ Ссылка ]

-------------------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Video consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Sign up with this link to get a choice of rewards from Square)

-------------------
If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: [ Ссылка ]
-------------------

👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.

свернуть