If coffee and caffeine runs your life, you might want to watch this video! I talk about my experience of cutting out caffeine, what I did, and why it surprised me.
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#paleomg #coffeeaddict #coffeelover
Chapters
0:00 Intro
1:06 First coffee drink
2:09 My experience
2:24 Bean protocol
3:49 Cutting out caffeine
4:50 Histamine & inflammatory reaction
6:28 A year later
7:04 Google search
8:23 Is caffeine the new cigarette?
9:06 Can you cut out caffeine?
10:14 Questions?
10:26 Outro
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