This Beef Rump cap(Coulotte) roast recipe is so juicy, so tender, have so much flavor, you have to fight for a piece at the table!
NOTE:
This is Beef Rump Cap(Coulotte) also known as picanha, fat cap, top sirloin cap, it`s a triangle shape muscle with fat on top, don`t mistake it with the other tougher cuts from the round!!!
Wireless meat thermometer:
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Cheaper option:
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Recipe:
- Beef rump cap, mine was 3,3 lbs/1,5 kg
- 4-5 medium onions
- 1 tablespoon salt flakes or whatever salt you have
- 1 tablespoon peppercorns
- 1,5 tablespoons olive oil
- 1,5 tablespoons soya sauce
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- Half a teaspoon sugar
- Half a teaspoon Cayenne pepper, or a little more if you like it more spicy
- 1 teaspoon Cajun spice mix
- 1 teaspoon dried rosemary
- 1,5 tablespoon/20g butter
- Half a cup/115ml chicken stock or beef
- Fresh thyme
Cook the meat in preheated oven 212F/100C, no fan and stick a thermometer in the thick part after an hour. Mine was ready in about hour and a half, so that was like half an hour per pound/0,5kg.
Mine internal temp was set on 137F/58C. If you want it more red set it to 131F/55C, for less red set it 140F/60C.
Juicy and Tender Beef Rump Roast!
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