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Meal replacements and protein shakes are very different and should always be treated as such. Find out about the differences between meal replacement and protein shakes with help from a health and fitness professional in this free video clip.

Expert: Natalie Jill
Filmmaker: Rudi Rose

Series Description: A large part of fitness is making sure that you're only putting healthy foods into your body. Get tips on fitness and living a healthy lifestyle with help from a health and fitness professional in this free video series.

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