Welcome to my brand new off-ice training series called #SkateWithMichelle. The focus of this week is spin technique! Check out my Instagram for the official Skate With Michelle Calendar: [ Ссылка ]

Today is all about the sit spin technique. I am going to break down the main steps of the sit spin off the ice to help you ensure a fast and centered spin when you get back on the ice. The foundation of spins is so important to master before hopping onto a skate spinner. I recommend going through this video before doing spinner exercises. Let me know in the comment section below what your favorite part of today's "Skate With Michelle!" tutorial!

LET'S GET STRONG TO BECOME THE BEST SKATERS WE CAN BE!

Friendly Reminder: Please be careful when following along. If you never attempted certain elements displayed in the video, be sure to consult your figure skating coach before trying it for the first time.

Skating Love,
Coach Michelle

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