ne Championship Contender Vincent Latoel demonstrates a variation of the classic battle rope workout. He is continuously in a push up stance with one hand while using his other hand to work the battle rope. With this exercise, you will be training your core, shoulder and conditioning. This is an exercise especially designed for Mixed Martial Arts!

At Tatsujin Dojo you become more than just a warrior. We train together in MMA, Kickboxing, Grappling, Brazilian Jiu Jitsu and Strength & Conditioning classes to excel as a fighter but even more important as a person. Knowledge of the sport combined with a strong and balanced mental approach makes us who we are. Mixed martial arts is a full-contact combat sport that allows the use of both striking, throwing and groundfighting techniques. We are proud to be surrounded by successful fighters like World Champion Marloes Coenen and ONE FC Contender Vincent Latoel who inspire us to keep improving.

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