The struggle is real when it comes to menopause and weight gain!
Here's the skinny on what you need to do:
1. Protein, protein, protein to build lean, gorgeous muscles, control hunger and balance hormones.
2. Intermittent Fasting

Live Gorgeously,
Esther
Esther Blum, Integrative Dietitian and High Performance Coach

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-- Are you trying to figure out the best way of eating that works for you?
-- Do you need help balancing your hormones to lose weight?
-- Do you need help fixing your digestive problems, or healing a chronic illness?

DO THESE 3 THINGS…

Schedule a 30-min Consultation now:
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Find out more about how you can get help:
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Enter your email and download your free Crush Your Cravings 3-part video series
and eBook so you can overcome your sugar cravings in three days!
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