This is Choo Choo Train, this exercise has been trending a lot on social media with couples.
It's a lot of fun as you'll see when you try, but what's great is with this video and the tips we give, you'll be able to nail it.
Unlike all these "influencer" couples struggling and failing on social media platforms!
That's because acroyoga is so much about technique and not all about strength or flexibility.
This exercise will highlight this, if you really focus on bone stacking and technique it becomes easy and effortless.
PRO TIP: "The quality of your sound effects are what really determine your level of expertise in this skill"
This is a 2 person exercise and part of The Partner Yoga Playbook.
This is designed as a tutorial that you can watch, follow along with and then try yourself.
This has been optimised for mobile use via the AcroSpirit app, where you can access the rest of the Partner Yoga Playbook as well.
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If you enjoyed this video and would like to learn more acroyoga with us, then please head on over to our website:
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