The "Five Animal QiGong" (五禽戲, Wu Qin Xi) are a set of QiGong exercises developed during the Han dynasty (202 BC – 220 AD).
The five animals in the exercises are the tiger, deer, bear, monkey and crane.
According to TCM theory of Wu Xing (Five Elements), each animal has two exercises corresponding to the yin and yang internal organs (Zang/Fu). Regular practise of this Qi Gong is said to improve functioning of the Liver/Gall Bladder (Wood Element – tiger), Kidneys/Bladder (Water Element – deer), Spleen/Stomach (Earth Element – bear), Heart/Small Intestine (Fire Element – monkey) and Lung/Large Intestine (Metal Element – crane) respectively.

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