Coach Kyle @young_strength_165 and Brandon @bmorg33 discuss and demonstrate a variety of drills to manage elbow pain using simple tools like Compression Floss and Acumobility Balls.. We typically find that elbow pain is typically an output of movement or positional deficiency, and treating this root cause should be prioritized accordingly.
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Click the link in our bio for a video review of your lifts or to schedule a free strategy call with a coach!
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This educational post features content from our Principles of Loaded Movement Course. For more information about upcoming courses, please visit www.kabukiseminar.com
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Scientific strength training methods combined with a clinically based movement system.
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2020 Courses:
• Austin, TX | Feb 22-23
• Portland, OR | Mar 14-5
• Vancouver BC | May 23-24
• Annapolis, MD | June TBD
• Portland, OR | July 18-19
• Los Angeles | Sept 19-20
• New York City | Oct 17-18
• Burnsville, MN | Nov 14-15
• Portland, OR | Dec 5-6 (Coaches Cert)
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