Aging Beautifully lies in what you DO and DO NOT EAT. The bulk of foods in our Western Diet trigger INFLAMMATION - a major inhibitor to glowing, ageless skin. Here's what NOT to Eat. #annieparkerconfidential #antiaging IG:[ Ссылка ]

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VIDEO CHAPTERS:
0:00 Intro
0:46 Secret to Aging Well
1:44 Foods that make you look older
1:48 DAIRY
2:09 PROCESSED MEATS
2:49 FRIED FOODS
3:23 Shout Outs – is it you?
3:48 PROCESSED CARBS
4:27 SPORTS DRINKS & SUGAR
5:10 Inflammation Triggers
5:45 Skin Anti-Oxidants
6:06 What to Do
6:40 Outro

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