Louie Simmons of Westside Barbell is known for the Conjugate Method, but he's also an absolutely prolific strength equipment inventor.
👇 (Non-Affiliate Links that Support Westside Barbell)👇
All Things Westside Barbell: [ Ссылка ]
Westside Scout Hyper: [ Ссылка ]
Rogue RH-2: [ Ссылка ]
Westside MR-19: [ Ссылка ]
Rogue Rhino Belt Squat: [ Ссылка ]
Rogue Static Dynamic: [ Ссылка ]

To describe Louie as renowned in the strength world is putting it lightly; he created a legacy that will be imprinted in the strength training world forever. In this video, Coop pays homage to Louie and shares his thoughts on this legend’s biggest contributions to the equipment world, including the reverse hyper and lesser-known static dynamic developer.

Today, we discuss the equipment Louie used to build his athletes at Westside Barbell that was then used the world over.

0:00 - Louie Simmons Strength Equipment Legacy!
1:03 - Overview
1:40 - The Reverse Hyper
3:17 - Accommodating Resistance
5:35 - The Belt Squat
6:47 - The Static Dynamic Developer
8:11 - The Inverse Curl
9:41 - Final Thoughts

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