Αλκοολ και διατροφη πως να το διαχειριστεις + Hangover
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Έρευνες
1. Dose-dependent effects of alcohol on appetite and food intake. Caton, 2004
2. Role of substrate utilization and thermogenesis on body-weight control with particular reference to alcoho. Schutz, 2000
3. De novo lipogenesis, lipid kinetics, and whole-body lipid balances in humans after acute alcohol consumption. Siler, 1999
4. De novo lipogenesis in humans: metabolic and regulatory aspects. Hellerstei, 1999
5. The effect of ethanol on fat storage in healthy subjects. Suter, 1992
6. Alcohol consumption and hormonal alterations related to muscle hypertrophy: a review. Bianco, 2014
7. Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training. Parr, 2014
8. The combined effect of alcohol and physical exercise on serum testosterone, luteinizing hormone, and cortisol in males. Heikkonen, 1996
9. Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training. Parr, 2014
10. A low dose of alcohol does not impact skeletal muscle performance after exercise-induced muscle damage. Barnes, 2011
11. Ethanol does not delay muscle recovery but decreases testosterone/cortisol ratio. Haugvad, 2014
12. Post-exercise alcohol ingestion exacerbates eccentric exercise induced losses in performance. Barnes, 2010
13. Beer or Ethanol Effects on the Body Composition Response to High-Intensity Interval Training. The BEER-HIIT Study. Molina-Hidalgo, 2019)
14. Correlates of alcoholic beverage preference: traits of persons who choose wine, liquor or beer. Klatsky, 1990
15. Risk thresholds for alcohol consumption: combined analysis of individual-participant data for 599 912 current drinkers in 83 prospective studies. Wood, 2018
16. The Pulsatile Secretion of Gonadotropins and Growth Hormone, and the Biological Activity of Luteinizing Hormone in Men Acutely Intoxicated with Ethanol. Välimäki, 1990
17. Alcohol-induced testicular atrophy. An experimental model for hypogonadism occurring in chronic alcoholic men. Van Thiel, 1975
18. Alcohol abuse-duration dependent decrease in plasma testosterone and antioxidants in males. Maneesh, 2006
19. Can alcohol promote aromatization of androgens to estrogens? A review. Purohit, 2000
20. Alcohol consumption in relation to plasma sex hormones, prolactin, and sex hormone-binding globulin in premenopausal women. Hirko, 2014
21. Acute alcohol effects on plasma estradiol levels in women. Mendelson, 1988
22. Light to moderate amount of lifetime alcohol consumption and risk of cancer in Japan. Zaitsu, 2019
23. Light to moderate intake of alcohol, drinking patterns, and risk of cancer: results from two prospective US cohort studies. Yin Cao, 2015
24. Alcohol and Cancer: A Statement of the American Society of Clinical Oncology | Journal of Clinical Oncology. LoConte, 2017
25. Grape or grain but never the twain? A randomized controlled multiarm matched-triplet crossover trial of beer and wine. Köchling, 2019
26. The alcohol hangover - a puzzling phenomenon. Verster, 2008
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