My calisthenics workout routine at home
This workout routine is aimed at pumping the upper body with your bodyweight at home with the help of callisthenix exercises. You can progress without special equipment. The workout includes exercises such as L-sit, handstand push ups, tuck planche and other. The number of sets and repetitions is described at the end of the video.
Subscribe to all my social networks:
► [ Ссылка ]
#calisthenics #workoutroutine #calisthenicsworkout #homeworkout #exercises #calisthenicsworkoutathome #sports
My CALISTHENICS WORKOUT ROUTINE At Home
Теги
calisthenics workoutcalisthenicshome workoutcalisthenics routinebodyweight workoutno equipmentworkoutsportsmy workout routinecalisthenics workout at homebodyweightexercisesworkout at homecalisthenics at homemy calisthenicsbeginner calisthenics workoutcalisthenics workout for beginnersplanchepush upshandstangl-sit