Are you over 50? Do you want to lose weight and have freedom to live without the fear of getting seriously sick?
In this video Robin Jeep from Enliven Foods will talk about the simple fix so you don't have to carry excess weight, live in fear of getting a bad diagnosis from your doctor, or brittle bones.
Robin, Enliven Food's Executive Chef, was a gourmet chef to the stars in LA when a serious accident in 2002 triggered gut health and autoimmune issues. Searching for answers she read Joel Fuhrman, MD’s #1 New York Times's best selling book, "Eat To Live" and transitioned to whole food plant-based eating in order to survive. This led her to work for Dr Fuhrman as a dietary assistant, patient coach, and food formulator. At his clinic, she helped people reverse numerous chronic diseases like diabetes, heart disease, and autoimmune diseases just from eating plants! Since then, she’s authored "The Super Antioxidant Diet" book, educated around the world, and launched several whole food plant-based restaurants. During her 22 years educating and coaching, Robin discovered that the largest blockades to eating a plant-rich diet are flavor and time constraints.
Checkout her delicious, convenient, and whole food, plant based Mug Muffin Meals here.
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