Week 13 of a 100-day home workout for fitness, strength training, and weight loss. In this video I share my GO TO hotel room workout. Great for traveling and no equipment needed. Don’t let this lockdown slow you down. Remember, “Summer bodies are built in the winter”.
Pull-up Bar: [ Ссылка ]
Resistance Bands: [ Ссылка ]
Exercise mat: [ Ссылка ]
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