One of Dr. David Sinclair's greatest insights is into something he calls
"The Information Theory of Aging".
Many of his suggested interventions: fasting, exercise, and supplements, truly are based on this theory.
Here, Dr. David Sinclair explains what it means.
✅ Watch David Sinclair’s 2022 UPDATED Supplement Protocol:
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✅ Brad Stanfield vs David Sinclair on RESVERATROL
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Become a channel member on Patreon & Get the 10 resveratrol habits instantly:
Pateron: [ Ссылка ]
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More Longevity Research Videos from Us:
✅ Suppress TOR by avoiding excess protein
How to Suppress TOR Pathway Naturally
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Protein Impact on Longevity Explained
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How Much Protein EXACTLY You Need
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✅ Integrate anti-aging foods that target longevity pathways.
Collagen for Longevity and Young Skin
[ Ссылка ]
Collagen Deeper Analysis (Soon)
✅ Reduce inflammation by replacing cheap vegetable oils with healthy fats
Omega 3 Supplement and Foods
[ Ссылка ]
✅ Move or exercise soon after meals to burn off meal's glucose
Yet to be released
✅ Cycle stress and cortisol
Yet to be released
✅ Activate deep cleaning inside your body by integrating long fasting
✅ Intermittent Fasting:
Intermittent Fasting - How it Works? [PODCAST]
[ Ссылка ]
How to Do Intermittent Fasting: Complete Guide [PODCAST]
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✅ Improve Your Sleep Quality Guide
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✅ Increase the intensity of your exercise, but do it intermittently,
Cardio HIIT for Longevity
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✅ Take longevity supplements
Resveratrol Controversy Explained
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Taking Resveratrol Correctly:
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The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast.
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Credits: Scott Buckley
Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.
The statements are not contradictory to first following authorities' guidelines of social distancing and hygiene.
