Exercises to Strengthen All 3 Glutes & Help Decrease Hip Pain (Beginner & Advanced)
Bob and Brad talk about the exercises to strengthen all 3 glutes, which is also known as the butt muscles. They show beginner and advanced exercises to help decrease hip pain.
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This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: [ Ссылка ]
Interested in learning about the products mentioned in today's video:
1) Resistance Bands for Legs and Butt: [ Ссылка ]
2) Resistance Bands: [ Ссылка ]
3) Wall Anchor: [ Ссылка ]
4) Pull Up Bands: [ Ссылка ]
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: [ Ссылка ]
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Fitness:
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Resistance Bands for Legs and Butt: [ Ссылка ]
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