For FULL-LENGTH beginner workout videos, sign up to my online at [ Ссылка ]
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Social media:
TikTok: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
For Business Inquiries Email us at : info@justinagustin.com
#shorts
5-Min Morning Energy Routine for Beginners
Теги
justin agustinjustinagustinaugustinbeginner workouttrue beginnerabsolute beginnertotal body coursebeginner routinejustin agustin tik tokjustin agustin tiktokjustinagustin instagramworkout planhealthworkouts for seniorsworkouts for womenlow impacteasy workoutbeginner planlow mobilitybeginner coursemorning routinemorning stretchmobilityfitness for everybodyfitnessstretching5 minutes routine