How To Do The Arm Drag From Half-Guard (Knee Shield) by Bernardo Faria
-
Click Here To Check Out BERNARDO FARIA'S Instructional Videos - [ Ссылка ]
-
For all your BJJ Gear and Apparel Needs Visit - [ Ссылка ]
-
Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: [ Ссылка ]
-
"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."

[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

свернуть