Get your free posture breakdown guide at [ Ссылка ]. We've put together some helpful tips, benefits, and variations of each posture to help you build confidence on your mat.
Whether you're new to yoga or have been practicing for a while, this gentle Christian yoga flow will bring peace to your mind, body, and soul.
We know these last few weeks have been hard, and we're uncertain about what the next several weeks and months will bring...but our heavenly father, who loves us dearly, never leaves us. He's our rock, our calm within the storm.
We hope you feel a little lighter, a little more peaceful after practicing with us today and spending time with God on your mat.
Here's a playlist you can use (on another device, like a laptop or tablet): [ Ссылка ]
Our intention for this video is Psalm 23 (TPT):
"The Lord is my best friend and my shepherd.
I always have more than enough.
He offers a resting place for me in his luxurious love.
His tracks take me to an oasis of peace, the quiet brook of bliss.
That’s where he restores and revives my life.
He opens before me pathways to God’s pleasure
and leads me along in his footsteps of righteousness
so that I can bring honor to his name.
Lord, even when your path takes me through
the valley of deepest darkness,
fear will never conquer me, for you already have!
You remain close to me and lead me through it all the way.
Your authority is my strength and my peace.
The comfort of your love takes away my fear.
I’ll never be lonely, for you are near.
So why would I fear the future?
For your goodness and love pursue me all the days of my life.
Then afterward, when my life is through,
I’ll return to your glorious presence to be forever with you!"
____________
Need Props? Try these:
Blocks (we recommend at least 2) - [ Ссылка ]
Strap - [ Ссылка ]
Bolster - [ Ссылка ]
Blanket - [ Ссылка ]
Mats:
Basic non-slip eco friendly mat with strap - [ Ссылка ]
Tiggar natural tree rubber non-slip yoga mat - [ Ссылка ]
IUGA pro non-slip yoga mat - [ Ссылка ]
Mat carrying strap - [ Ссылка ]
Mat cleaner (spray) - [ Ссылка ]
Mat cleaner (wipes) - [ Ссылка ]
____________
LET'S CONNECT:
IG: [ Ссылка ]
Facebook: [ Ссылка ]
Website: [ Ссылка ]
____________
We get a lot of questions about the gear we use for our videos. Here's a list with amazon links:
Main Camera: [ Ссылка ]
Favorite lens: [ Ссылка ]
Adapter for canon lens to sony e-mount: [ Ссылка ]
2nd Camera: [ Ссылка ]
Favorite lens #1 (for 2nd camera): [ Ссылка ]
Favorite lens #2 (for 2nd camera): [ Ссылка ]
Misc Items:
SD Cards: [ Ссылка ]
SD Card Case: [ Ссылка ]
Tripod #1 (heavy duty for the big camera): [ Ссылка ]
Tripod #2: [ Ссылка ]
Current lighting kit: [ Ссылка ]
Cheaper lighting kit: [ Ссылка ]
Wireless mic transmitter: [ Ссылка ]
Main headset mic: [ Ссылка ]
Cheaper headset mic: [ Ссылка ]
____________
NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
[ Ссылка ]
#ChristianYoga #BeginnerChristianYogaFlow #ChristiansDoYoga
