Clipless pedals and cycling shoes are often one of the first things you are recommended to buy as a new cyclist. But as a triathlete, are they really faster?
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It’s thought that using clipless pedals is more efficient, more comfortable and it’s more powerful than simply using flat pedals. But, is this really true? And given that we’re triathletes with transitions, is it really quicker?
Mark and Heather put both sets of pedals to the test by completing:
- 2 transitions
- A short time trial
- 10s maximal sprints
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Photos: © Triathlon / Getty Images
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