An in-depth discussion on all things addiction recovery from a somatic-based healing and polyvagal-informed point of view. Rachel is a SmartBody SmartMind™ alum and Scientuitive Practitioner Track mentee currently working as a counsellor in a lockdown drug rehab facility.

See the Video Chapters below for more insight into the topics and questions we get into here:

00:00:00 - Returning Guest Introduction and Rachel Martin's Background
00:02:43 - The Path of Addiction and Seeking Healing
00:07:00 - Understanding the Nervous System and Different States of Being
00:14:24 - How Childhood Experiences Shape Pain Perception in Adulthood
00:18:13 - The Experience of Pain and Its Impact on Addiction Treatment
00:20:55 - Holding Space for Emotional Release
00:24:28 - Working with Discomfort and Letting Go of Control
00:25:37 - What We Need After the 12 Steps
00:29:43 - The Role of the Body and Biology in Recovery
00:31:37 - The Lack of Acceptance of Anger and Healthy Aggression in Addiction Recovery
00:37:15 - Bringing Nervous System Education and Work to Drug and Rehab Facilities
00:41:38 - Waiting for the Changing of the Guard and the Need for New Institutions
00:47:19 - Withdrawing from Medications
00:50:59 - Cold Turkey Withdrawal
00:53:20 - The Importance of Practical Experience in Helping Others
00:55:10 - Individualized Treatment Approach
00:59:50 - Learning from Mistakes and Doing Good Work
01:03:09 - The Importance of Self-Reflection and Pausing
01:07:09 - The Power of Connection, Healing and Spirituality
01:12:31 - Alignment and Connecting with Life
01:15:28 - The Power of Nature and Circadian Rhythm
01:18:44 - The Impact of Environment on Behaviors and Genetics
01:22:16 - The Connection Between Nervous System Health and Physical Health
01:25:56 - The Mind-Body Connection in Healing
01:32:48 - The Importance of Nervous System Basics in Healing
01:35:24 - The Ripple Effect: Healing Ourselves to Heal Others and the Planet

Mentions in the video:

► Previous interview with Rachel Martin
Making time for what is important to us & being your best advocate. SBSM Success Stories.
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► Rachel’s Instagram
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►Dopesick
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► The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20
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► Recovering from benzodiazepines, healing anxiety & PTSD. SBSM Success Stories
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► The Twelve Steps
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► Dr. Kendra Campbell, MD (Holistic psychiatrist, renegade doctor)
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► Instagram post with the Tony Robbins clip
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► The connection between nervous system regulation & spiritual development
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► The Earthing Movie
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► Irene's story of coming out of functional freeze with Seth Lyon
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► The Trauma Spectrum: Hidden Wounds and Human Resiliency by Robert Scaer [ Ссылка ]

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: [ Ссылка ]

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: [ Ссылка ]

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