Do you do things for others that they can and should do for themselves?
Do you do things for others without even being asked, because you're anticipating people's needs?
These are all symptoms of codependency as well as having disordered boundaries.
Let me know if you can relate to this in the comments.
Check out the entire one-hour workshop I did around disordered boundaries here: [ Ссылка ]
*About Terri Cole*
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see [ Ссылка ]
*Connect With Me*
Instagram: [ Ссылка ]
Community: [ Ссылка ]
FB Page: [ Ссылка ]
FB Group: [ Ссылка ]
Podcast: [ Ссылка ]
*Resources to Check out*
Boundary Boss Book: [ Ссылка ]
My signature course, Boundary Boss Bootcamp, is carefully constructed to take you to the next level of empowerment in all your personal + professional relationships using a positive and proactive boundary skillset that no one ever taught you. Until now: [ Ссылка ]
BetterHelp: [ Ссылка ]
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.
[ Ссылка ] -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.
#boundaries #codependency #boundariesarehealthy
