Learning how to block kicks correctly is a fundamental skill in Muay Thai. A proper Muay Thai kick allows you to stay balanced and under control when you are under attack. It also allows you to respond with a strike of your own.
It is important to focus on having good posture and balance every time you block kicks. This video will teach you some common mistakes that people make when they block Muay Thai kicks. These mistakes can easily be fixed with a few small changes.
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