Stress, Anxiety, the lack of boundaries, and the continuous “hustle” work culture can leave us feeling “burnt out”. Here are some tips from Pratishtha, an expert in Amaha health's clinical team.
Amaha health is a mental healthcare service using technology to provide quality mental healthcare to those suffering from mental health concerns in India. It is an award-winning, 4.6 star rated app-based service providing solutions for mental health concerns across 200 cities and 8 languages. With over 3M app downloads within 7 years, we are determined to reach our goal of eradicating accessibility barriers to mental healthcare in India.
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Mental health, mental health management, happiness, online treatment, best online treatment, hope, amaha, empower, self-care, therapy, psychiatry
