After a home workout, feel the benefits of a good stretch with this eight minute follow along video. With top trainer Diego Sechi, you'll go through a series of moves that will stretch and relax your whole body. Perfect to get your day started, or after a workout.

Trainer Diego: @diegosechi

Thanks to Grand Hyatt Baha Mar, Nassau, Bahamas
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Drone Footage @mark_condello

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#stretching #yoga #followalong #homeworkout

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