How can you bench 225 lbs for the most reps possible for the football combine? Football Strength Coach Dane Miller breaks down his 3 key tips to bench press technique for reps and how you should train leading up to the football combine to guarantee the most amount of reps possible on the bench press and impress those football scouts!
Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇
👉 [ Ссылка ]
Start breaking records at your next Combine with our 8 Week Combine Camp Program!
👉 [ Ссылка ]
Check out our Football Mobility Program 🏆🏆
👉 [ Ссылка ]
Try our OFFSEASON FOOTBALL PROGRAMS for LINEMAN + SKILLED POSITIONS
👉 [ Ссылка ]
Want to get faster and more explosive on the field? Check out our Athlete Speed Program
👉 [ Ссылка ]
Want to be more agile and make rapid cuts that trip up the competition? Try our AgilityProgram
👉 [ Ссылка ]
Want to get stronger and explosive in Football? Try our MONTHLY FOOTBALL STRENGTH PROGRAM
👉 [ Ссылка ]
What Is Garage Strength? - 0:00
Why Train Bench Press For Reps? - 0:31
Bench Rep Tips - 3:32
Benching For Reps with NFL Linebacker - 7:22
Learn more about Football and Athlete training - 11:08
#combine #nfl #football
Follow Us On Social Media:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Learn NFL Linebacker Jan Johnson's Diet in our FREE NUTRITION GUIDE FOR ATHLETES
👉 [ Ссылка ]
Want to get the most out of your diet for football? Try our CUSTOM NUTRITION PROGRAM!
👉 [ Ссылка ]
Improve your vertical jump and explosiveness with our Vertical Jump Program
👉 [ Ссылка ]
Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
👉 [ Ссылка ]
Want to know what every Weightlifting program should have? Check out our FREE GUIDE
👉 [ Ссылка ]
Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
👉 [ Ссылка ]
If you want to support us and check out our programs, books, and online training, consider checking us out at
👉 [ Ссылка ]
Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.
