How can you bench 225 lbs for the most reps possible for the football combine? Football Strength Coach Dane Miller breaks down his 3 key tips to bench press technique for reps and how you should train leading up to the football combine to guarantee the most amount of reps possible on the bench press and impress those football scouts!
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What Is Garage Strength? - 0:00
Why Train Bench Press For Reps? - 0:31
Bench Rep Tips - 3:32
Benching For Reps with NFL Linebacker - 7:22
Learn more about Football and Athlete training - 11:08
#combine #nfl #football
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