Full Body Cardio HIIT workout that will have you burning fat in just 30 minutes. It's sweaty & fun, but most importantly, it's the optimal workout for fat loss.
Workout Programs + Recipes and more: [ Ссылка ]
▸ Full Body Cardio HIIT
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
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Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]
💪 The Workout:
Round 1: 00:00
Rest: 10:10
Round 2: 10:40
Rest: 20:42
Round 3: 21:12
![](https://i.ytimg.com/vi/HGwHz_kX_cQ/maxresdefault.jpg)