Try our FT1 Workout Of The Day series. This series comes with four beginner workouts, four intermediate workouts, and ten advanced workouts using the Inspire Fitness FT1 Functional Trainer. Try these workouts with any 2-pulley machine. You can do these workouts consecutively or you can mix them into your normal routine.
Beginner FT1 Workout Of The Day - Day 1
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Beginner FT1 Workout Of The Day - Day 2
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Beginner FT1 Workout Of The Day - Day 3
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Beginner FT1 Workout Of The Day - Day 4
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Intermediate FT1 Workout Of the Day - Day 5
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Intermediate FT1 Workout Of the Day - Day 6
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Intermediate FT1 Workout Of the Day - Day 7
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Intermediate FT1 Workout Of the Day - Day 8
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Advanced FT1 Workout Of The Day - Day 9
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Advanced FT1 Workout Of The Day - Day 10
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Advanced FT1 Workout Of The Day - Day 11
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Advanced FT1 Workout Of The Day - Day 12
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Shop the FT1 Functional Trainer at [ Ссылка ]
For more information about Inspire Fitness, head over to [ Ссылка ] where you will find equipment, workouts, and apparel.
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