Our online and instructor-delivered Cognitive Behavioral Therapy (CBT) and evidence-based programs are designed to help children and teens cope with anxiety, stress and depression by showing them how to develop the skills needed to stop negative thoughts and start thinking and behaving in more positive ways.
The 7-Session online and manual-based programs provide support for children and teens using brief, easy-to-follow sessions, complete with skills-building activities, that convey that there is hope for change, and that both depression and anxiety are manageable.
The 15-Session TEEN (Thinking, Emotions, Exercise, and Nutrition) manual-based program builds upon the skills learned in the 7-Session Teen Program by including sessions on healthy nutrition and physical activity, helping overweight teens coping with low self-esteem and heightened depressive and anxiety symptoms.
Over 2000 trained instructors, and our online and manualized programs have been delivered to over 30,000 children and teens in 50 U.S. states and Canada.
VISIT COPE2THRIVE.COM
#cbt #mentalhealth #mentalhealthawareness
Developed by Dr, Bernadette Mazurek Melnyk
PARENTS: Do your teens have the tools required to cope with school stresses, anxiety, and Depression? COPE CAN HELP!
- Empowering Teens With CBT-Based Coping Skills
The online educational version of our 7-Session Teen Program is provided directly to the teen as a "self-delivered" program.
- Our online program makes it easy and enjoyable for adolescents/college students (ages 13 to 18 yrs) to learn anywhere, any time, at their own individual pace. The COPE 7-Session -
Online Program can be accessed from PCs, Macs, tablets and smart phones, and each session can be repeated as many times as desired 24/7 during the year-long subscription.
Learn How to COPE
-You can't always control events.
- But you can control your responses to them.
- The COPE2Thrive 7-Session Teen Online program is an interactive self-help educational program designed to empower teens (13 - 18 yrs old) with skills for coping with anxiety, stress and depression.
- Through a series of brief, easy-to-follow weekly online sessions, complete with skills-building activities, our evidence-based programs convey that there is hope for positive change in your life.
COPE2THRIVE has an affordable 7-week interactive online program that teaches teens CBT skills for coping with stress, anxiety, and depression. Visit cope2thrive.com For more information on our cope 7-session online self-delivered teen program
- The online educational version of our 7-Session Teen Program is provided directly to the teen as a "self-delivered" program.
-Back-to-school anxiety: [ Ссылка ]
-To order the program: [ Ссылка ]
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