REAR TAKE DOWN INTO THE ARM WRAP
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This video teaches the Rear Take Down into the Arm Wrap self defense technique.

Nick Pollaro is a martial artist and certified law enforcement instructor for the state of Indiana Law Enforcement Academy. This is an excerpt from THE ARM WRAP SERIES available from EffectiveSelfDefense.com.

Effective Self Defense was started by a pair of BJJ Black Belts who want people to learn only safe and effective techniques to use on the street and in their homes. We promote only practical self defense methods that really work from instructors who have real life experience applying their knowledge.

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